<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2478996357232871424</id><updated>2011-07-30T14:03:05.519-03:00</updated><title type='text'>The Kitchen Nerd</title><subtitle type='html'>Feeding the mind and quenching the thirst for knowledge.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>41</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-44839465174541594</id><published>2010-10-31T19:34:00.000-03:00</published><updated>2010-10-31T19:34:47.326-03:00</updated><title type='text'>Homemade Flour Tortillas</title><summary type='text'>  

There's nothing that truly propels me toward the 'real food' movement than finding things in my fridge that should be spoiled, but are still perfectly preserved. As I was culling the beasts that have taken over the recesses of the refrigerator, I noted a single flour tortilla in a package whose expiry date indicated 'August 7th'. Now, I'm not a math genius by any stretch of one's imagination,</summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/44839465174541594/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/10/homemade-flour-tortillas.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/44839465174541594'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/44839465174541594'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/10/homemade-flour-tortillas.html' title='Homemade Flour Tortillas'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_5wbjs2C9hrE/TM3sw1BeCdI/AAAAAAAAASc/qJqKW-XkP74/s72-c/P1060139.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-3402081917450624516</id><published>2010-10-22T09:29:00.002-03:00</published><updated>2010-10-22T09:45:36.426-03:00</updated><title type='text'>Leftover-Palooza</title><summary type='text'>Argh. It's been too long since my last post, but like many of you, I've been busy! As a wife and mom who also works full time, life is a constant battle for balance. It can be so tempting to rely on convenience and ease, pulling  out frozen prepared meals or dinner in a box to make life a little simpler. Although it appears that 'convenience foods' save us time, I've learned that this isn't </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/3402081917450624516/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/10/leftover-palooza.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/3402081917450624516'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/3402081917450624516'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/10/leftover-palooza.html' title='Leftover-Palooza'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_5wbjs2C9hrE/TMGBxSrfCEI/AAAAAAAAAR8/nDvHRfNluEk/s72-c/bread+steak+final.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-6488115869122591274</id><published>2010-10-09T17:23:00.000-03:00</published><updated>2010-10-09T17:23:47.841-03:00</updated><title type='text'>Lower GI Pumpkin Muffins</title><summary type='text'>
I love fall in eastern Canada. It is my favourite season filled with brisk cool air, bountiful crops, and a plethora of bright leaves displaying their finest across the forest. I remember hearing from one of my readers (Denise, I'm looking at you!) who expressed envy at countries who get to experience the turning of seasons. Although in the midst of winter's deep freeze I tend to envy the </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/6488115869122591274/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/10/lower-gi-pumpkin-muffins.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/6488115869122591274'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/6488115869122591274'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/10/lower-gi-pumpkin-muffins.html' title='Lower GI Pumpkin Muffins'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_5wbjs2C9hrE/TLDNrpFlrtI/AAAAAAAAARs/hoVNkPR_w6Q/s72-c/P1060111.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-2896468630716914196</id><published>2010-09-30T13:26:00.000-03:00</published><updated>2010-09-30T13:26:38.225-03:00</updated><title type='text'>Corn Sugar?</title><summary type='text'>&lt;!--[if gte mso 9]&gt;     Normal   0         false   false   false                             MicrosoftInternetExplorer4   &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;     &lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt; 
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 mso-padding-alt:0in 5.4pt</summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/2896468630716914196/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/09/corn-sugar.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/2896468630716914196'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/2896468630716914196'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/09/corn-sugar.html' title='Corn Sugar?'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_5wbjs2C9hrE/TKS6DkN6cAI/AAAAAAAAARo/fWOD3Q1T6Tc/s72-c/index.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-7091913635052217272</id><published>2010-09-19T16:56:00.001-03:00</published><updated>2010-09-19T21:11:21.083-03:00</updated><title type='text'>Memories of Wiener Schnitzel</title><summary type='text'>This week certainly has been an interesting one for me as far as food goes, as I've been voraciously reading many of the entries for Project Food Blog. I'm surrounded by a smörgåsbord of people who love food, learning tons about their motivations and food heritage. Many of the stories I read were dedicated to family. When you think about it, food and family are synonymous as we spend more time </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/7091913635052217272/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/09/memories-of-wiener-schnitzel.html#comment-form' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/7091913635052217272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/7091913635052217272'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/09/memories-of-wiener-schnitzel.html' title='Memories of Wiener Schnitzel'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_5wbjs2C9hrE/TJZnoiLO5YI/AAAAAAAAARc/bXjofK2yxRw/s72-c/pork+shnitzel.jpg' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-9114595648967376119</id><published>2010-09-14T17:59:00.000-03:00</published><updated>2010-09-14T17:59:25.336-03:00</updated><title type='text'>Why You Need a Nerd in Your Kitchen</title><summary type='text'>

All this thinking is making me hungry...
I started my blogging journey in December 2009. I had an idea, a laptop, and an itchy finger. I knew I wanted to share some of the crazy thoughts that stew in my brain, but what exactly? Then, my stomach rumbled and I knew. 

 
The appeal of food blogging is universal. As humans, we eat several times a day. We make constant decisions about this very act,</summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/9114595648967376119/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/09/why-you-need-nerd-in-your-kitchen.html#comment-form' title='11 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/9114595648967376119'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/9114595648967376119'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/09/why-you-need-nerd-in-your-kitchen.html' title='Why You Need a Nerd in Your Kitchen'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_5wbjs2C9hrE/TI_gNvjEaQI/AAAAAAAAARI/4fCpI97fPRU/s72-c/IMG000035.jpg' height='72' width='72'/><thr:total>11</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-7715558392485074007</id><published>2010-09-06T18:33:00.000-03:00</published><updated>2010-09-06T18:33:23.132-03:00</updated><title type='text'>New Look and Project Food Blog</title><summary type='text'>As you can see, I've made some changes to Kitchen Nerd central. I'm preparing for Project Food Blog, a contest sponsored by Foodbuzz, the site featured in the ads. If you can imagine a food blog version of American Idol, you'll have a good idea of what I'm in for. The contest begins on September 12, requiring the 1700+ entrants to submit blog posts based on predefined challenges. Each week, </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/7715558392485074007/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/09/new-look-and-project-food-blog.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/7715558392485074007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/7715558392485074007'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/09/new-look-and-project-food-blog.html' title='New Look and Project Food Blog'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_5wbjs2C9hrE/TIVeEimq7bI/AAAAAAAAARE/DrsWGDYoXaI/s72-c/knerd5.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-17863555113101188</id><published>2010-09-03T15:54:00.000-03:00</published><updated>2010-09-03T15:54:43.224-03:00</updated><title type='text'>Nutraloaf? WTF!</title><summary type='text'>

Last post, I mentioned the popular internet acronym 'FTW'. Today, I bring you an anagram: 'WTF'. This one should be easy to guess. It stands for, 'What the F---'. Believe me, this post certainly fits the sentiment.


I read online a great deal, and much of my time is spent perusing reddit.com. Reddit is a social news site, where users can post links of interest, and these posts are voted up and</summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/17863555113101188/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/09/nutraloaf-wtf.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/17863555113101188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/17863555113101188'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/09/nutraloaf-wtf.html' title='Nutraloaf? WTF!'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_5wbjs2C9hrE/TIFDzE74kWI/AAAAAAAAAP4/5nFl8TFiG_A/s72-c/nutraloaf.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-2856106823092749937</id><published>2010-08-25T22:37:00.000-03:00</published><updated>2010-08-25T22:37:10.371-03:00</updated><title type='text'>Cake Class Update - FTW!</title><summary type='text'>

In case you are not hip to the internet nerd scene, FTW stands for 'for the win'! I use this term to share with you the final project from my misadventures in cake decoration - all done with buttercream, actually made with butter. Since I had so much success with leaves, I really went with this theme, and I must say, am happy with the end result.


I'm pleased with the ribbon roses, but </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/2856106823092749937/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/08/cake-class-update-ftw.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/2856106823092749937'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/2856106823092749937'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/08/cake-class-update-ftw.html' title='Cake Class Update - FTW!'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_5wbjs2C9hrE/THXChso_9eI/AAAAAAAAAPs/TGXKneTbe-s/s72-c/bosscake+2.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-7044092075402147361</id><published>2010-08-21T10:37:00.000-03:00</published><updated>2010-08-21T10:37:12.528-03:00</updated><title type='text'>Cake Boss Fail</title><summary type='text'>
Let me just say this -- I wasn't expecting to become Buddy Valastro, or one of those cute DC Cupcakes gals. I was hoping not to be the recipient of pity stares and the 'look' that says, 'oh, I'm glad that's not me!' But, on class number two of my 'Basics of Cake Decoration' course, this happened:


Taken with my camera phone.

I even got 'the look' from the instructor. Yes, my cake broke in half</summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/7044092075402147361/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/08/cake-boss-fail.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/7044092075402147361'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/7044092075402147361'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/08/cake-boss-fail.html' title='Cake Boss Fail'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_5wbjs2C9hrE/TG_O9fiAl5I/AAAAAAAAAPM/MUjmV9yvnEU/s72-c/broken+cake.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-6054402958427577890</id><published>2010-08-12T19:39:00.004-03:00</published><updated>2010-08-12T20:13:50.922-03:00</updated><title type='text'>Local Berry Crisp</title><summary type='text'>Summertime…and the living is easy. It certainly is when ripe, luscious berries burst onto the scene. Nature’s version of fast food is a delight to pick and eat. I’m eagerly waiting for the blackberry bushes in my backyard to erupt in their dark purple splendour. In the meantime, I’ve raided the strawberries and wild blueberries that are abundant this time of year.

In my neighbourhood, it’s not </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/6054402958427577890/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/08/local-berry-crisp.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/6054402958427577890'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/6054402958427577890'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/08/local-berry-crisp.html' title='Local Berry Crisp'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_5wbjs2C9hrE/TGR2D--8hGI/AAAAAAAAAOk/--jycgxkUBQ/s72-c/berries+2.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-247944747175162945</id><published>2010-08-01T20:29:00.000-03:00</published><updated>2010-08-01T20:29:25.079-03:00</updated><title type='text'>Low GI Peanut Butter Chocolate Cookies</title><summary type='text'>After taking a modest summer break, I am excited to share some of the neat-o experiments with food that I've undertaken over the past few weeks. These experiments have one common hypothesis - to taste good while remaining in the low glycemic index category. So far, the experiments have been fairly easy for me, as a lot of the foods I enjoy eating are naturally low in starches and sugars. However,</summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/247944747175162945/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/08/low-gi-peanut-butter-chocolate-cookies.html#comment-form' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/247944747175162945'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/247944747175162945'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/08/low-gi-peanut-butter-chocolate-cookies.html' title='Low GI Peanut Butter Chocolate Cookies'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_5wbjs2C9hrE/TFYB7Xq8aKI/AAAAAAAAAOY/mmo7aQI5OgM/s72-c/cookie+final.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-8273857224448961655</id><published>2010-07-12T14:16:00.001-03:00</published><updated>2010-07-12T15:03:58.097-03:00</updated><title type='text'>Sugar Mama</title><summary type='text'>

Photo courtesy of Jade Gordon
Sugar Mama, Sugar Mama please come back to me
Bring me my granulated sugar, sugar mama
And try to ease my misery
        - John Lee Hooker


I guess you could say I got the blues - the sugar blues. I have realized that, like most Westerners, I eat too much of the sweet stuff. I have always prided myself on eating in moderation, but sometimes, we fool ourselves. In </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/8273857224448961655/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/07/sugar-mama.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/8273857224448961655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/8273857224448961655'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/07/sugar-mama.html' title='Sugar Mama'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_5wbjs2C9hrE/TDtNVbxBGBI/AAAAAAAAAOU/Jq3k_e6FjbE/s72-c/sugar.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-2116834466832573013</id><published>2010-07-05T15:41:00.000-03:00</published><updated>2010-07-05T15:41:30.592-03:00</updated><title type='text'>Banana Coffee Cake</title><summary type='text'>I'm a serious coffee addict. I suppose it began with my first job, which was serving loads of fresh java to customers of the Second Cup. I didn't drink it then, and hated how my clothes reeked of coffee grounds at the end of the day. If I could have bottled that scent, I'd be wearing it now, baby. As it stands, I cannot face a morning without my steaming cup o' joe. I even enjoy it the nerdy way,</summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/2116834466832573013/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/07/banana-coffee-cake.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/2116834466832573013'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/2116834466832573013'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/07/banana-coffee-cake.html' title='Banana Coffee Cake'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_5wbjs2C9hrE/TDImwbOGSNI/AAAAAAAAAOQ/NG1LCmRaVso/s72-c/Banana+coffee+cake.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-2023306159750757159</id><published>2010-07-02T14:30:00.000-03:00</published><updated>2010-07-02T14:30:39.773-03:00</updated><title type='text'>Ode to Toast</title><summary type='text'>When I write this blog, I sometimes I try to focus on new things I have not tried, interesting facts, or weird thoughts I have about all things food. This post is a celebration, an acknowledgement of a staple that is dear to me -- the humble, venerable, and always dependable, toast. Yes, I am referring to slices of bread that are crisp due to the application of heat. It occurred to me that toast </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/2023306159750757159/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/07/ode-to-toast.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/2023306159750757159'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/2023306159750757159'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/07/ode-to-toast.html' title='Ode to Toast'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_5wbjs2C9hrE/TC4dsDP0LrI/AAAAAAAAAOI/dSBKAgeikd0/s72-c/toast.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-2479146512950245184</id><published>2010-06-20T13:01:00.000-03:00</published><updated>2010-06-20T13:01:14.440-03:00</updated><title type='text'>McLobster</title><summary type='text'>I am being totally serious when I tell you that it is McLobster time here on the east coast of Canada. I am fairly certain that the state of Maine in the U.S. also participates in this fast food curiosity, which is basically a lobster roll. And yes -- you buy the McLobster from McDonald's. The sandwich is conveniently offered during the local lobster fishing season.



If you are not familiar </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/2479146512950245184/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/06/mclobster.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/2479146512950245184'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/2479146512950245184'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/06/mclobster.html' title='McLobster'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_5wbjs2C9hrE/TB44jRCJZSI/AAAAAAAAANU/qoLnYjcXZGc/s72-c/mclobster+sign.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-2632939289640396946</id><published>2010-06-14T09:05:00.000-03:00</published><updated>2010-06-14T09:05:43.133-03:00</updated><title type='text'>Recognition Lunch Challenge</title><summary type='text'>You'd think I was on vacation after this short break, but I'm afraid that's not the case. The lazy days of summer are a misnomer for me, as I try to fit in everything that the warm weather has to offer. Often, this includes gatherings with friends and family, and in my case, my 'second family' of coworkers. The gang I work with love to eat, but we all eat different things. Some of the group are </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/2632939289640396946/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/06/recognition-lunch-challenge.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/2632939289640396946'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/2632939289640396946'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/06/recognition-lunch-challenge.html' title='Recognition Lunch Challenge'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_5wbjs2C9hrE/TBYaB6CpYxI/AAAAAAAAANM/mpcPosUq3nc/s72-c/Enchilada+mix.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-2427722665305582288</id><published>2010-05-31T16:20:00.000-03:00</published><updated>2010-05-31T16:20:55.787-03:00</updated><title type='text'>Viva Italia! (Insalata Caprese)</title><summary type='text'>This here, my friends, is my favourite lunch in the entire world:







Insalata Caprese, or Caprese salad. What you see in the photo is what you get in the salad: lusciously sweet plum tomatoes, creamy buffalo milk mozzarella, and fragrant basil. I like to dress mine with olive oil and balsamic vinegar, and then sop up the liquid with some kind of bread. It is my idea of a perfect, light and </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/2427722665305582288/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/05/viva-italia-insalata-caprese.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/2427722665305582288'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/2427722665305582288'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/05/viva-italia-insalata-caprese.html' title='Viva Italia! (Insalata Caprese)'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_5wbjs2C9hrE/TAQK0YzW3xI/AAAAAAAAANE/HJMP_lvedIs/s72-c/160599_caprese_in_maastricht.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-7176673315031217707</id><published>2010-05-24T20:47:00.004-03:00</published><updated>2010-05-25T09:51:58.007-03:00</updated><title type='text'>Happy May Two-Four</title><summary type='text'>Ahhh...summertime and the living is easy. At least, it will be for the next six months in Canada. Today is Victoria Day, a national holiday celebrated in honour of Queen Victoria's birthday. This holiday is always celebrated the third Monday in May, and usually falls on or around May 24th. Thus, we affectionately call Victoria Day, 'May Two-Four'. Well, partly for the date, and also for the fact </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/7176673315031217707/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/05/happy-may-two-four.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/7176673315031217707'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/7176673315031217707'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/05/happy-may-two-four.html' title='Happy May Two-Four'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_5wbjs2C9hrE/S_sPb7sW7QI/AAAAAAAAAM0/5eV5KuEfszk/s72-c/crazy+cake.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-279102917523190936</id><published>2010-05-17T09:34:00.001-03:00</published><updated>2010-05-17T10:03:37.246-03:00</updated><title type='text'>Gettin' My Grill On!</title><summary type='text'>Call it grilling, barbeque or charbroil, no matter to me, it is a delicious sign of fair weather. I have been looking forward to this event since the frosty days of December, when the dark clouds stirred snow squalls and ice pellets across the stormy sea. Yes, barbeque season has begun! 


Sunny days are not the only reason the nerds are ready to celebrate with flame, as this year, we have </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/279102917523190936/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/05/gettin-my-grill-on.html#comment-form' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/279102917523190936'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/279102917523190936'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/05/gettin-my-grill-on.html' title='Gettin&apos; My Grill On!'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_5wbjs2C9hrE/S_E2IK8YsoI/AAAAAAAAAMc/t8MPNHla4L8/s72-c/P1050668.JPG' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-8450922194879913303</id><published>2010-05-09T19:00:00.001-03:00</published><updated>2010-05-10T11:05:12.578-03:00</updated><title type='text'>Lobster for Mother's Day</title><summary type='text'>I live in the land of lobster - literally. All week, it's been particularly obvious, with today being Mother's Day. It is tradition, for some reason, for Mom to get a nice feed of lobster for that special May day in Nova Scotia. I'm not entirely sure if it's only a Nova Scotia thing, but my husband, who is from next-door New Brunswick, says he never heard of 'lobster-for-mother's-day' before </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/8450922194879913303/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/05/lobster-for-mothers-day.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/8450922194879913303'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/8450922194879913303'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/05/lobster-for-mothers-day.html' title='Lobster for Mother&apos;s Day'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_5wbjs2C9hrE/S-cqw4j5SEI/AAAAAAAAAME/wdVvFyQlUHM/s72-c/P1050653.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-2751154465646605531</id><published>2010-05-02T10:17:00.001-03:00</published><updated>2010-05-02T17:31:45.430-03:00</updated><title type='text'>The New Skinny on Fat</title><summary type='text'>As if I needed any more justification for eating butter, Scientific American has just published an article that dispels the thinking we've been living with for decades: saturated fat is not the culprit for heart disease. Here's some of the opening paragraph:


"Now a spate of new research, including a meta-analysis of nearly two dozen studies, suggests a reason why: investigators may have picked </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/2751154465646605531/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/05/new-skinny-on-fat.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/2751154465646605531'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/2751154465646605531'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/05/new-skinny-on-fat.html' title='The New Skinny on Fat'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_5wbjs2C9hrE/S916DmtDz2I/AAAAAAAAAMA/5Kn7JBMLMMc/s72-c/buttah.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-8939726201831032113</id><published>2010-04-23T10:13:00.001-03:00</published><updated>2010-04-23T10:42:46.190-03:00</updated><title type='text'>Plumb Tasty Butter Tarts</title><summary type='text'>Plumb tasteless. That's how Colonel Sanders described his experience with Canadian cuisine back in 1957 to CBC reporter Joe Taylor. The Colonel felt that Canadian food was 'bland, lacking the proper seasonings and condiments to compliment the dishes.' To be fair, he did say that most of the US was afflicted by 'listless chicken'. You can hear the six minute interview by visiting this link to the </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/8939726201831032113/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/04/plumb-tasty-butter-tarts.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/8939726201831032113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/8939726201831032113'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/04/plumb-tasty-butter-tarts.html' title='Plumb Tasty Butter Tarts'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_5wbjs2C9hrE/S9Gc1Ujj2wI/AAAAAAAAALQ/s_18js8pXSU/s72-c/P1050549.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-7629102132765549833</id><published>2010-04-19T11:15:00.000-03:00</published><updated>2010-04-19T11:15:21.510-03:00</updated><title type='text'>It's A Sunshine-y Day!</title><summary type='text'>



I am thrilled and honoured to have been awarded the Sunshine Award from fellow blogger and reader, Denise Fletcher. Denise is an inspiring blogger and writer, and you'll truly enjoy a visit to her site, 'http://quickiesonthedinnertable.yolasite.com/', or heck - why not read her book: Quickies Morning Noon and Night. 


The award is 'given to bloggers who are deemed warm, inspirational and </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/7629102132765549833/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/04/its-sunshine-y-day.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/7629102132765549833'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/7629102132765549833'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/04/its-sunshine-y-day.html' title='It&apos;s A Sunshine-y Day!'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_5wbjs2C9hrE/S8xQLYyqrhI/AAAAAAAAALE/0nhSU3KNI2w/s72-c/sunshine.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-3617988479031744325</id><published>2010-04-18T10:26:00.001-03:00</published><updated>2010-04-18T10:27:24.955-03:00</updated><title type='text'>Roast Veggie Magic</title><summary type='text'>As a nerd, I really like to delve into what is happening when we cook. Though we generally don't take the time to think beyond the result to our palate, I continue to be marveled by the complexity of scientific processes that make our foods taste fabulous. Yep, cooks have been the earliest scientists, experimenting with techniques to enhance, process and preserve food for millenia. Imagine the </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/3617988479031744325/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/04/roast-veggie-magic.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/3617988479031744325'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/3617988479031744325'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/04/roast-veggie-magic.html' title='Roast Veggie Magic'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_5wbjs2C9hrE/S8sHFqHLkiI/AAAAAAAAAKw/ATlPNXMDFoQ/s72-c/P1050537.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-7484133988319098388</id><published>2010-04-05T11:53:00.001-03:00</published><updated>2010-04-05T12:17:31.524-03:00</updated><title type='text'>Forked Up Revolution</title><summary type='text'>I'm sure many of you have tuned into Jamie Oliver's new series, 'Food Revolution', but if you haven't, it's definitely worth checking out. I'd like to say I'm shocked by the sheer ignorance of food displayed by the folks featured on the show - and I mean whole food - but the sad truth is, I'm not. It would be easy to look at those people and be smug in thinking our habits are better, but honestly</summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/7484133988319098388/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/04/forked-up-revolution.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/7484133988319098388'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/7484133988319098388'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/04/forked-up-revolution.html' title='Forked Up Revolution'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_5wbjs2C9hrE/S3WBzM817UI/AAAAAAAAAGw/o-Rbznvx6Z8/s72-c/broccoli.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-5746052984788967054</id><published>2010-03-22T10:13:00.000-03:00</published><updated>2010-03-22T10:13:44.753-03:00</updated><title type='text'>Sunday Mezza</title><summary type='text'>It all started with a bag of lentils. Yes, one can be inspired by hundreds of tiny, dried, green legumes if you've ever experienced them the way Ray makes them. Who is Ray? Ray is the proprietor of Ray's Lebanese, a local eatery I've been frequenting for the past 15 years. Halifax is blessed with a vibrant Lebanese community, who have shared the delights of their culinary traditions. Ray has been</summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/5746052984788967054/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/03/sunday-mezza.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/5746052984788967054'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/5746052984788967054'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/03/sunday-mezza.html' title='Sunday Mezza'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_5wbjs2C9hrE/S6dstGj3URI/AAAAAAAAAKg/kt_qflOkM3U/s72-c/Mezza+plate.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-3190988605562394223</id><published>2010-03-14T13:11:00.002-03:00</published><updated>2010-03-14T13:15:06.440-03:00</updated><title type='text'>Not Authentic Arrabiata Sauce</title><summary type='text'>This week, I hobbled together a simple sauce for a light pasta dinner. Because I only had a handful of ingredients, it was easy to keep this 'angry sauce' authentic; arrabiata made with tomatoes, garlic, onion, and red pepper. Or was it authentic? One recipe claimed you never add onions to an arrabiata, and yet another clearly called for minced shallots. I used green onions, so that might be </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/3190988605562394223/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/03/not-authentic-arrabiata-sauce.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/3190988605562394223'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/3190988605562394223'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/03/not-authentic-arrabiata-sauce.html' title='Not Authentic Arrabiata Sauce'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_5wbjs2C9hrE/S50JonseG_I/AAAAAAAAAKA/irjTcEp_XGA/s72-c/P1050026.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-6504821604235041483</id><published>2010-03-08T10:23:00.008-04:00</published><updated>2010-03-08T10:31:50.368-04:00</updated><title type='text'>Macaroni and Cheese Faceoff</title><summary type='text'> I have learned that the best way to be efficient in the kitchen is to actually look at what you have on hand, and start from there. I know this seems like a no-brainer, but somehow, my brain wants to start elsewhere, which often means getting halfway into a venture only to abandon the effort, or wind up with a hot mess. Therefore, I am pleased to say that by looking in my fridge and pantry this </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/6504821604235041483/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/03/macaroni-and-cheese-faceoff.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/6504821604235041483'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/6504821604235041483'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/03/macaroni-and-cheese-faceoff.html' title='Macaroni and Cheese Faceoff'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_5wbjs2C9hrE/S5UCF6ZKb1I/AAAAAAAAAIw/BB-DNSdj2Ro/s72-c/Mac+Ingredients.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-4290879516192266730</id><published>2010-03-01T20:11:00.001-04:00</published><updated>2010-03-01T20:21:56.862-04:00</updated><title type='text'>Gold Medal Meal</title><summary type='text'>I am so proud to be Canadian today, after our spectacular presence at the Vancouver Olympics. I admit, I was a little skeptical of the 'Own the Podium' campaign at first, seeing how it contradicts the 'nice guys' persona that we show to the world. Well, these nice guys were not content to finish last, as 14 gold medals would attest. However, I'm divided in my opinion of the most inspiring moment </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/4290879516192266730/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/03/gold-medal-meal.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/4290879516192266730'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/4290879516192266730'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/03/gold-medal-meal.html' title='Gold Medal Meal'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_5wbjs2C9hrE/S4xXL1lGQwI/AAAAAAAAAIg/JEFw3F8lQ6A/s72-c/moose.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-1456993765068328211</id><published>2010-02-22T12:10:00.001-04:00</published><updated>2010-02-22T16:12:46.351-04:00</updated><title type='text'>Thai-ing One On - A Supermalagorgeous Adventure</title><summary type='text'>There's nothing more enjoyable than eating a home cooked meal with friends. This weekend, my dear friend Libbyloulou and I decided to venture into the spicy and fragrant world of Thai cooking. We learned a few lessons along the way, and the payoff was certainly worth it. Here's the menu we pulled together for a Saturday night feast:


- Chicken Satays with Peanut Sauce
- Fresh Spring Rolls
- Pad </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/1456993765068328211/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/02/thai-ing-one-on-supermalagorgeous.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/1456993765068328211'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/1456993765068328211'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/02/thai-ing-one-on-supermalagorgeous.html' title='Thai-ing One On - A Supermalagorgeous Adventure'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_5wbjs2C9hrE/S4Kl_o3FAoI/AAAAAAAAAHA/Sby1GI2WJFA/s72-c/049.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-6165208653444643673</id><published>2010-02-12T12:36:00.001-04:00</published><updated>2010-02-12T14:01:57.125-04:00</updated><title type='text'>Fast Food for the Kitchen Slacker</title><summary type='text'>Yes, I admit, I have been slack for the past two weeks. Rather than go on with excuses, I feel this is a great opportunity to talk about the benefits of being a slacker when balancing a busy lifestyle with the desire to eat well. Here's a few ways I have managed to redefine 'fast food' during the weekly rush:
1. Steamy Fish: Living in Atlantic Canada means I am spoiled by an abundance of fresh </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/6165208653444643673/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/02/fast-food-for-kitchen-slacker.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/6165208653444643673'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/6165208653444643673'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/02/fast-food-for-kitchen-slacker.html' title='Fast Food for the Kitchen Slacker'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_5wbjs2C9hrE/S3WAwYOUrMI/AAAAAAAAAGY/XdoupfRuczw/s72-c/pink+salmon.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-3110899480983697496</id><published>2010-01-31T18:20:00.001-04:00</published><updated>2010-01-31T19:01:05.233-04:00</updated><title type='text'>A Shiny, New, Rotten Apple</title><summary type='text'>Steve Jobs is very skilled in art of hype. Everyone has been buzzing for weeks about the next big thing from Apple, which in case you have not heard, is the iPad. First off, let's get the obvious out of the way; the name is ridiculous. I'm sure there was a lot of self-congratulatory back patting at whatever board meeting generated the term, as 'iPad' is so close to 'iPod'. One only had to look at</summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/3110899480983697496/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/01/shiny-new-rotten-apple.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/3110899480983697496'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/3110899480983697496'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/01/shiny-new-rotten-apple.html' title='A Shiny, New, Rotten Apple'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_5wbjs2C9hrE/S2YK1l5sW4I/AAAAAAAAAGA/Hev3iyVN5Sc/s72-c/24345_TopNews_Apple469.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-6226284209669578475</id><published>2010-01-18T16:01:00.002-04:00</published><updated>2010-01-18T16:06:04.091-04:00</updated><title type='text'>Favourite Canadian Food Stars - Best in Class</title><summary type='text'>

Last time, I shared with you my distractions as a result of the overwhelming amount of food porn available. Food, in and of itself, should be enough to keep one occupied with thoughts of copious consumption, but there are special people out there who just have a knack to make anything appear palate worthy. The best of these folks seem to have graduated from the same school where flavours, </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/6226284209669578475/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/01/favourite-canadian-food-porn-stars-best.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/6226284209669578475'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/6226284209669578475'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/01/favourite-canadian-food-porn-stars-best.html' title='Favourite Canadian Food Stars - Best in Class'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_5wbjs2C9hrE/S1S74zymSII/AAAAAAAAAFY/dlxivO_7UEA/s72-c/chef+michael.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-7735379467936357186</id><published>2010-01-13T20:02:00.001-04:00</published><updated>2010-01-13T20:11:41.388-04:00</updated><title type='text'>Lusting over Food Porn</title><summary type='text'>There are those who like to go online and let their, ahem, fingers do some walking, clicking and a few other activities. Some purchase glossy magazines to pore over the imagery, allowing their minds to drift into unbridled fantasy. And, there's always those channels way up in the digital vacuum of television, with promises of experiences that are hot, delicious and sensuous.

  
I'm not talking </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/7735379467936357186/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/01/lusting-over-food-porn.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/7735379467936357186'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/7735379467936357186'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/01/lusting-over-food-porn.html' title='Lusting over Food Porn'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_5wbjs2C9hrE/S05dm66SyCI/AAAAAAAAAFQ/DETJwM9xNLU/s72-c/pork-loin-sandwich-cilantro-pesto-refried-beans-plantains-poblanos_thumb.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-7692428706831075015</id><published>2010-01-02T20:11:00.001-04:00</published><updated>2010-01-02T22:26:04.778-04:00</updated><title type='text'>Resolving to Eat Bootleg Butter?</title><summary type='text'>Happy New Decade Folks!

 
This is not just the time to think about resolutions for the year, but a great time to think about the next ten. Most of my resolutions are pretty standard - health and wellness and whatnot. For this decade, I've been thinking a lot about food. Not just 'eating right', but eating whole food. I'm inspired by Michael Pollan's 'In Defense of Food', and its basic premise: </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/7692428706831075015/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2010/01/resolving-to-eat-bootleg-butter.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/7692428706831075015'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/7692428706831075015'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2010/01/resolving-to-eat-bootleg-butter.html' title='Resolving to Eat Bootleg Butter?'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_5wbjs2C9hrE/Sz_XS-yxcZI/AAAAAAAAAFA/L6rpHkqx2OE/s72-c/nfld+butter+-+wildrosephilatelics.com.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-3171114001146338915</id><published>2009-12-26T14:04:00.000-04:00</published><updated>2009-12-26T14:04:54.093-04:00</updated><title type='text'>The Best Terrible Kitchen Gadgets of 2009</title><summary type='text'>


With Christmas now a day behind us, I wish you a Happy Boxing Day. What the hell is Boxing Day? When I was small, I thought it was the 'official' day you were supposed to get rid of all the boxes that your Christmas gifts had come in. However, I now know that "the traditional recorded celebration of Boxing Day has long included giving money and other gifts to charitable institutions, the needy</summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/3171114001146338915/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2009/12/best-terrible-kitchen-gadgets-of-2009.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/3171114001146338915'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/3171114001146338915'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2009/12/best-terrible-kitchen-gadgets-of-2009.html' title='The Best Terrible Kitchen Gadgets of 2009'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_5wbjs2C9hrE/SzYUggowKbI/AAAAAAAAADo/cS_FzrK4JFg/s72-c/01-wd0909-pop-uphotdog+-+shine.yahoo.com.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-5542606117500814910</id><published>2009-12-22T21:18:00.000-04:00</published><updated>2009-12-22T21:18:04.839-04:00</updated><title type='text'>Chocolate Truffles Without the Kerfuffles</title><summary type='text'>

I have a confession to make. I am a serious chocoholic. I'm talking intervention-style serious. I know some of you are snickering, thinking about your own forays into the baker's semi-sweet blocks you hid deep in your pantry to keep them 'out of sight', but my addiction has led me to searching my floors, on my knees, late at night for rogue chocolate chips. There was also that time I dug </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/5542606117500814910/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2009/12/chocolate-truffles-without-kerfuffles.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/5542606117500814910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/5542606117500814910'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2009/12/chocolate-truffles-without-kerfuffles.html' title='Chocolate Truffles Without the Kerfuffles'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_5wbjs2C9hrE/SzFq5n9uF_I/AAAAAAAAABQ/7QHrYJq31qQ/s72-c/ingredients.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-7134643524909733169</id><published>2009-12-19T20:25:00.000-04:00</published><updated>2009-12-19T20:25:57.441-04:00</updated><title type='text'>Slap Chop Vince Needs a Knife</title><summary type='text'>If there's one thing that confounds me, it's the success of the cutting-gadget market. There are a myriad of devices for every conceivable item you need to cut - especially if you use a lot of garlic or tomatoes. Perhaps the most recognizable cutting-thingy today is the 'Slap Chop'. The Slap Chop is not a new idea - I had the same kind of food chopper about 10 years ago, only it was a Pampered </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/7134643524909733169/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2009/12/slap-chop-vince-needs-knife.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/7134643524909733169'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/7134643524909733169'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2009/12/slap-chop-vince-needs-knife.html' title='Slap Chop Vince Needs a Knife'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_5wbjs2C9hrE/Sy1h7EtTYPI/AAAAAAAAAAw/xRB7VVwP2CM/s72-c/chopper.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-6296632014699509942</id><published>2009-12-17T20:28:00.000-04:00</published><updated>2009-12-19T19:09:48.115-04:00</updated><title type='text'>You Really Can't Cook Without Groceries</title><summary type='text'>This is the first full week we have been residing in our new house. After spending the last 6 months staying with my mother, I think I have forgotten a few essentials of meal planning - such as buying enough food. I'm already missing the luxury of coming home to a home cooked meal hot on the stove, yet despite this disappointment, I am determined to get a decent supper on the go. It does, however</summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/6296632014699509942/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2009/12/you-really-cant-cook-without-groceries.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/6296632014699509942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/6296632014699509942'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2009/12/you-really-cant-cook-without-groceries.html' title='You Really Can&apos;t Cook Without Groceries'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2478996357232871424.post-4927210583123983570</id><published>2009-12-14T16:41:00.002-04:00</published><updated>2009-12-21T09:38:04.881-04:00</updated><title type='text'>My Laptop as Kitchen Implement...A Disaster Waiting to Happen?</title><summary type='text'>It's a good thing hubby and I have separate laptops. When we had only one, our domestic lives had evolved into a continuous game of 'steal the laptop'. I was tempted to take it with me to the bathroom, but I opted for straining my bladder instead. So, to save my kidneys, and do some actual work, I bought my own. For the most part, we do the same things on our laptops - browse email, read Reddit, </summary><link rel='replies' type='application/atom+xml' href='http://thekitchennerd.blogspot.com/feeds/4927210583123983570/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thekitchennerd.blogspot.com/2009/12/my-laptop-as-kitchen-implementa.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/4927210583123983570'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2478996357232871424/posts/default/4927210583123983570'/><link rel='alternate' type='text/html' href='http://thekitchennerd.blogspot.com/2009/12/my-laptop-as-kitchen-implementa.html' title='My Laptop as Kitchen Implement...A Disaster Waiting to Happen?'/><author><name>Flunkiejunkie</name><uri>http://www.blogger.com/profile/00093853745135036183</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_5wbjs2C9hrE/TCvalisQvqI/AAAAAAAAANo/VxTvVVJIA90/S220/nerd+gal.jpg'/></author><thr:total>0</thr:total></entry></feed>
